Turn Your Dristi On!

Immerse yourself in yoga practice, rejuvenate your energy and state of mind.
Discover Dristination For Pre-Teens!
Give Dristination wellness treatment a try and benefit from its many healing properties to help you relax, de-stress and re-charge!

Services

Dristination

Yoga and Wellness just for you

is your unique space where you can connect with your body, mind, and energy to find balance, heal, and rejuvenate. Dristination offers yoga courses that target problems in the lower back, locked-up hips, tight shoulders and simple breathing exercises that can alleviate stress and improve sleep. Classes are being offered in private and small group settings, with a maximum of 8 students per class. Dristination also offers yoga courses for pre-teens. Other services are Reiki treatment and Gong Yoga sound healing, Aromatouch Technique Massage, and an introductory class on Doterra Essential Oils for daily use as an alternative approach to nurturing the body, mind, and soul to achieve one’s optimal health naturally. To learn more about DoTerra’s certified pure therapeutic essential oils, click on the link here: www.mydoterra.com/dristination/ Make Dristination your “destination” to a better, healthier you!

Clients Review

Here’s what my happy clients had to say

Liza could spot my strengths and weaknesses and gave me the right solutions. Her private lessons opened up my world.

Izumi, www.iztableware.ch

Eine Yogastunde mit Liza ist Genuss für Körper, Geist und Seele. Mit Rühe, Gelassenheit und Genauigkeit führt sie einen durch die Yogastunde – mit einem warmen, schönen Stimme.

Jacqqueline, München Project Manager

My lesson with Liza was just wonderful! With a lake view, we were outside, under the trees, and this soft, calming voice took us into deep concentration and relaxation… I loved it! Really waiting for our next summer session!

Anne, Ticino, Switzerland Artist

Meine Yogastunden mit Liza waren einfach ein Traum! Sie führt eine ruhig und gelassen durch jede Yogastunde und auch bei schwierigen Übungen hilft und unterstützt sie! Ich würde jederzeit wieder buchen!

Julie, Student, München

This woman has got healing powers. I felt so revived, safe and very well taken care of, already after the first session. Liza’s yoga and integrative health advice made me feel special and I felt fresh even many days after. She’s got the glow of love, a sweet kindness and is all pure heart. Especially during these times, I‘d highly recommend her. Namaste. Nadja B

Nadja, Student, Munich

Ein Yogastunde oder eine Massage von Liza ist sehr empfehlenswert und sie geht auf die Bedürfnisse ein. Auch ihre Gelassenheit und positive Energie ist wundervoll. Ich kann Liza jedem empfehlen und würde jederzeit wieder eine Massage und Yogastunde buchen.

Mira, Frankfurt Health Care Management

Liza combines her excellent massage technique, radiant energy, and the highest quality essential oils to provide a relaxing and rejuvenating experience. Her aromatherapy massage treatment uplifted my body and spirit.

Mei Mei, Overworked professional and mom

Liza Miller

Certified Experienced Yoga Teacher & Natural Healing Practitioner
Frankfurt, Germany

Mail

Hello there!

Throughout my years of yoga practice, I learned to balance and cope with the day-to-day challenges of life. I become more connected with my body and mind, more empowered with my health, and more vibrant, energetic, and intuitive.

My Intention & Philosophy is to help you understand your body and the yoga poses so that you can safely practice at home or elsewhere, regardless of style. Yoga is all about optimising our lifestyle through a dedicated practice by observing ourselves with awareness physically, mentally, and spiritually.

My Approach & Style. Our physical makeup is unique and our body changes depending on the time of day and time of life. For this reason, I focus on your individual and situational needs. There are different yoga poses, such as standing poses, seated poses, backbends, and forward bends to name a few. The poses complement each other depending on what your body needs. My training may vary depending on the day, your yoga experience, and your energy level.

For techniques, I break down the mechanics of a pose so that you can learn and experience the posture and feel the changes in your practice and in your body. We will work with the breath together to incorporate the flow or movements of the body. I favour a slow-moving style, where the transition is a part of the pose as the pose itself. Above all, I know of no better learning aid than laughter. I believe that a sense of humour is an essential companion in our journey to our practice.

My goal is to help you reach your optimal health through yoga and energy healing with Reiki, Gong Therapy, and Aroma-touch Massage. I hope that you will leave feeling renewed from my yoga classes and treatments. After all, our well-being is built upon our lifestyle, and lifestyle practices are free.

My Qualifications

Contact

Call Us

+49 173 2068 074

Mail

Visit Me

Guiollettstr. 64, 60325 Frankfurt